Step by step from zero to pro…
At the first diagnostic visit, each athlete is properly checked and tested through a series of both functional and structural tests. The tests performed assess the level of athletic ability so that we are able to individually select the right movement strategies, exercises and create an individual training programme.
We use a range of diagnostic concepts of which we are the leaders in this part of Europe: Movement System, Kinetic Control! In addition, our subjects have a four-channel mDurance EMG test, which shows motor disorders in a specific way.
An important step is to work with a Motor Preparation Coach on building muscle strength, endurance as well as power and dynamics, and learning precision in performing complex movement patterns.
Training is geared towards individual sports such as: athletics, running, cycling, swimming, dance, combat sports, snowboarding, skiing, strength sports. The focus of FIZJO-SPORT’s physiotherapists and trainers is motor preparation in team games: football, volleyball, handball, basketball.